Category: coaching

  • A House of Many Rhythms

    Multigenerational living is often spoken about as if it were a modern experiment, something we are newly trying to figure out. But across cultures, it has always existed. The difference lies not in whether people lived together, but in how they structured space, roles, and distance. In parts of rural Europe, there was a quiet…

  • When Wings Enter the House

    There are moments that pass so quickly you could dismiss them if you wanted to. A shadow near the lamp. A soft flutter against a wall. A sudden, inexplicable presence where there was none before. A creature with wings has entered the house. Most of us will open a window, wave it out, and return…

  • Reiki for Travel Wellness

    Are you familiar with that moment in every journey when glamour quietly exits the chat? The one that usually happens somewhere between hour three of a long haul flight, when your knees have formed a committed relationship with the seat in front of you, and the person beside you has claimed both armrests like a…

  • The Sweet Power of Chocolate in Manifestation 

    Manifestation is everywhere these days, from vision boards to guided meditations, but it’s more than just wishful thinking. It’s a practice of aligning your energy with your desires and sending clear intentions out into the universe. And surprisingly, one of the simplest, most pleasurable tools to enhance this practice might already be in your kitchen…

  • Feng Shui Tips: Knives Make Bad Gifts

    When it comes to gifts, we often seek something meaningful, useful, or symbolic. But in the realm of Feng Shui—the ancient Chinese art of harmonising environments—not all useful gifts carry positive energy. One item in particular that raises eyebrows among Feng Shui practitioners is the knife. Despite being a common household essential, knives are believed…

  • Using Amethyst in Reiki for ADHD

    Using crystals for energy healing is not my preferred approach, however, I cannot deny the inherent potential of the crystals to enhance the healing and cleansing process.  In the world of crystal healing and Reiki, the amethyst stands as one of the most revered stones for spiritual growth, clarity, and calming energy. This stunning violet…

  • The Power of Amulets

    The Power of Amulets

    The custom of wearing amulets dates back to ancient civilisations. Egyptians adorned themselves with scarabs and the Eye of Horus to invoke protection and good fortune. The Greeks and Romans carried tokens of gods and goddesses to attract divine blessings. In the Middle Ages, religious relics and medallions became widely used as protective charms, particularly…

  • Boundaries: Protecting Your Energy and Prioritizing Your Peace

    Boundaries are essential in creating a healthy, balanced life. They are the invisible lines that define where you end and others begin, allowing you to maintain a sense of self while still being able to connect with the world around you. But let’s be real: setting boundaries isn’t always easy. We live in a world…

  • Life Coaches vs. AI: Can the Human Touch Be Out-Tech’d?

    Ah, the age-old tale: humanity vs. technology. With artificial intelligence weaving its way into every corner of our lives, you might wonder, can life coaches keep up? After all, AI can whip up goal-setting plans, send motivational reminders, and even offer guided meditations at the speed of light. But before you envision robots taking over…

  • My Code of Conduct for Reiki Distance Healing

    My Code of Conduct for Reiki Distance Healing

    One unique and powerful aspect of Reiki is distance healing, where practitioners channel energy to a recipient who is not physically present. While effective and transformative, distance healing requires a clear ethical framework to ensure respect, integrity, and harmony throughout the process. I can’t speak for other Reiki distance healers and light workers, but today…