Category: coaching
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Boundaries: Protecting Your Energy and Prioritizing Your Peace
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Boundaries are essential in creating a healthy, balanced life. They are the invisible lines that define where you end and others begin, allowing you to maintain a sense of self while still being able to connect with the world around you. But let’s be real: setting boundaries isn’t always easy. We live in a world…
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Life Coaches vs. AI: Can the Human Touch Be Out-Tech’d?
Ah, the age-old tale: humanity vs. technology. With artificial intelligence weaving its way into every corner of our lives, you might wonder, can life coaches keep up? After all, AI can whip up goal-setting plans, send motivational reminders, and even offer guided meditations at the speed of light. But before you envision robots taking over…
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My Code of Conduct for Reiki Distance Healing
One unique and powerful aspect of Reiki is distance healing, where practitioners channel energy to a recipient who is not physically present. While effective and transformative, distance healing requires a clear ethical framework to ensure respect, integrity, and harmony throughout the process. I can’t speak for other Reiki distance healers and light workers, but today…
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The Passion vs. Purpose Series III: Redefining Life After 55
Welcome to the third and last part of the Passion vs Purpose Series. It has been quite the journey writing these entries and I hope that this one will resonate with many of you. All three parts have been written from a very personal perspective, based on most of my own experiences. The thing is,…
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The Passion vs. Purpose Series II: Finding Your North Star After 40
As I slowly approach my 60s, I felt the need to look back on my life and break it down into decades, as one does, and compare them in order to understand my present state. I have to admit, my 40s were full and busy, but also a time when I felt lost and alone…
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The Passion vs. Purpose Series I: An Inspired Life for 18-25
Welcome to the Passion vs. Purpose Series! This is a three-part series subdivided into age groups that I have been meaning to write for a long time but life got in the way somehow. But I trust that universe had a reason for waiting until I was ready to finally buckle down and share my…
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Life Coach vs. Therapist: Who Should You Call?
I was recently asked what the difference is between a life coach and a therapist and that question became the springboard for this blog entry. I could bore you with the formal definitions and lose your attention after the first paragraph, but I would rather take you by the hand and walk you through it…
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Feng Shui Tips: Don’t Eat At Your Desk
The worst enemy of productivity is clutter, regardless of whether you approach this from a psychological or esoteric perspective. In Feng Shui clutter leads to an imbalance if Chi and consequently, stagnation of growth and progress. Let’s talk about workspace clutter and why you shouldn’t eat at your desk. If you have your own office…
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Using Animal Reiki With Feral Cats
One of the more challenging experiences as a Reiki practitioner is animal and pet reiki. Unlike humans, animals don’t verbalise their needs like humans do, so you have to rely entirely on energy body scan to detect what is lacking and what they need. I have been using animal Reiki to “communicate” with the feral…
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Jumpstarting Your Mornings
Why are some days more difficult to get out of bed than others? This can be attributed to a number of factors, ranging from lack of sleep, stress that awaits you in the day, or from an esoteric perspective, an imbalance of energies in both your body and immediate environment. When you open your eyes,…
The Esoteric Frog 