Category: coaching
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The Sweet Power of Chocolate in Manifestation
Manifestation is everywhere these days, from vision boards to guided meditations, but it’s more than just wishful thinking. It’s a practice of aligning your energy with your desires and sending clear intentions out into the universe. And surprisingly, one of the simplest, most pleasurable tools to enhance this practice might already be in your kitchen…
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Feng Shui Tips: Knives Make Bad Gifts
When it comes to gifts, we often seek something meaningful, useful, or symbolic. But in the realm of Feng Shui—the ancient Chinese art of harmonising environments—not all useful gifts carry positive energy. One item in particular that raises eyebrows among Feng Shui practitioners is the knife. Despite being a common household essential, knives are believed…
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Using Amethyst in Reiki for ADHD
Using crystals for energy healing is not my preferred approach, however, I cannot deny the inherent potential of the crystals to enhance the healing and cleansing process. In the world of crystal healing and Reiki, the amethyst stands as one of the most revered stones for spiritual growth, clarity, and calming energy. This stunning violet…
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The Power of Amulets
The custom of wearing amulets dates back to ancient civilisations. Egyptians adorned themselves with scarabs and the Eye of Horus to invoke protection and good fortune. The Greeks and Romans carried tokens of gods and goddesses to attract divine blessings. In the Middle Ages, religious relics and medallions became widely used as protective charms, particularly…
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Boundaries: Protecting Your Energy and Prioritizing Your Peace
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Boundaries are essential in creating a healthy, balanced life. They are the invisible lines that define where you end and others begin, allowing you to maintain a sense of self while still being able to connect with the world around you. But let’s be real: setting boundaries isn’t always easy. We live in a world…
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Life Coaches vs. AI: Can the Human Touch Be Out-Tech’d?
Ah, the age-old tale: humanity vs. technology. With artificial intelligence weaving its way into every corner of our lives, you might wonder, can life coaches keep up? After all, AI can whip up goal-setting plans, send motivational reminders, and even offer guided meditations at the speed of light. But before you envision robots taking over…
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My Code of Conduct for Reiki Distance Healing
One unique and powerful aspect of Reiki is distance healing, where practitioners channel energy to a recipient who is not physically present. While effective and transformative, distance healing requires a clear ethical framework to ensure respect, integrity, and harmony throughout the process. I can’t speak for other Reiki distance healers and light workers, but today…
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The Passion vs. Purpose Series III: Redefining Life After 55
Welcome to the third and last part of the Passion vs Purpose Series. It has been quite the journey writing these entries and I hope that this one will resonate with many of you. All three parts have been written from a very personal perspective, based on most of my own experiences. The thing is,…
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The Passion vs. Purpose Series II: Finding Your North Star After 40
As I slowly approach my 60s, I felt the need to look back on my life and break it down into decades, as one does, and compare them in order to understand my present state. I have to admit, my 40s were full and busy, but also a time when I felt lost and alone…
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The Passion vs. Purpose Series I: An Inspired Life for 18-25
Welcome to the Passion vs. Purpose Series! This is a three-part series subdivided into age groups that I have been meaning to write for a long time but life got in the way somehow. But I trust that universe had a reason for waiting until I was ready to finally buckle down and share my…
The Esoteric Frog 