Category: authentic self
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Feng Shui and Reiki for Musicians: Sound, Space, and Energy
For musicians and performers, energy flows not just through instruments, but through the very air of their creative space. The vibration of sound, combined with the energy of the environment, shapes both inspiration and performance. Feng Shui and Reiki can transform a studio, rehearsal room, or performance corner into a sanctuary where creativity, focus, and…
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Feng Shui and Reiki for Writers: Energising Your Creative Space
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For writers, inspiration is a delicate and temperamental creature that is elusive, fleeting, yet fiercely rewarding when it arrives. Feng Shui and Reiki can act as guides, helping you create a space and ritual that invite clarity, flow, and creative energy. The first step begins with your environment. Choosing a corner or room that feels…
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Life Curveballs: Feng Shui for Surviving Breakups, Moves, and the Ex Who Got the Grill
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Breakups are messy. Really messy. Sometimes it’s emotional, sometimes it’s literal, like the ex walking away with the fancy grill while you inherit the old car. Feng Shui may not get you a new romance overnight, but it can help you take back control, clear stagnant energy, and set the stage for your next life…
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From Goodbye to Hello: Feng Shui for Moving to a New House
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Moving is like starring in your own sitcom — part emotional rollercoaster, part extreme sport, and part Feng Shui experiment. You’re packing up a lifetime of memories, wondering why you still own 17 mugs shaped like cats, and secretly hoping your old house will forgive you, or at least not haunt you. Feng Shui teaches…
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Boundaries: Protecting Your Energy and Prioritizing Your Peace
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Boundaries are essential in creating a healthy, balanced life. They are the invisible lines that define where you end and others begin, allowing you to maintain a sense of self while still being able to connect with the world around you. But let’s be real: setting boundaries isn’t always easy. We live in a world…
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Life Coaches vs. AI: Can the Human Touch Be Out-Tech’d?
Ah, the age-old tale: humanity vs. technology. With artificial intelligence weaving its way into every corner of our lives, you might wonder, can life coaches keep up? After all, AI can whip up goal-setting plans, send motivational reminders, and even offer guided meditations at the speed of light. But before you envision robots taking over…
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The Power of Meditation
Happy New Year! Let’s begin 2025 with serenity and clarity shall well? Leave the stress and toxicity of 2024 behind. Take a deep breath, shut the noise out (or off) and sit with me a few minutes. Meditation is a buzz word for some, but a way of life for others. My own journey with…
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The Passion vs. Purpose Series II: Finding Your North Star After 40
As I slowly approach my 60s, I felt the need to look back on my life and break it down into decades, as one does, and compare them in order to understand my present state. I have to admit, my 40s were full and busy, but also a time when I felt lost and alone…
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The Passion vs. Purpose Series I: An Inspired Life for 18-25
Welcome to the Passion vs. Purpose Series! This is a three-part series subdivided into age groups that I have been meaning to write for a long time but life got in the way somehow. But I trust that universe had a reason for waiting until I was ready to finally buckle down and share my…
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Life Coach vs. Therapist: Who Should You Call?
I was recently asked what the difference is between a life coach and a therapist and that question became the springboard for this blog entry. I could bore you with the formal definitions and lose your attention after the first paragraph, but I would rather take you by the hand and walk you through it…
The Esoteric Frog 