Category: Wellness
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Energy-Cleansing Rituals in the Shower
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The shower is often one of the most overlooked spaces for spiritual and energetic practice. Beyond hygiene, water has a natural ability to cleanse, refresh, and reset our energy. By approaching your daily shower as a ritual, you can transform it into a powerful tool for emotional clarity, intention-setting, and stress release. However, the time…
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Feng Shui for Small Multipurpose Spaces
Living and working in the same space is a reality for many students and young creatives. Dorm rooms, studio apartments, and bunk-bed setups with a desk underneath are compact, functional, and sometimes cozy, but they also present a Feng Shui nightmare. Bedrooms are meant to be restful, nurturing, and supportive of sleep, while study or…
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Life Curveballs: Feng Shui for Surviving Breakups, Moves, and the Ex Who Got the Grill
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Breakups are messy. Really messy. Sometimes it’s emotional, sometimes it’s literal, like the ex walking away with the fancy grill while you inherit the old car. Feng Shui may not get you a new romance overnight, but it can help you take back control, clear stagnant energy, and set the stage for your next life…
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Overcoming Fear of Flying with Reiki
This is inspired by a recent Reiki session I did for a friend who has struggled with air travel for a long time. For many people, the idea of stepping onto a plane brings more dread than excitement. Whether it’s the fear of crashing, being confined in a small space, or simply feeling out of…
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The Power of Meditation
Happy New Year! Let’s begin 2025 with serenity and clarity shall well? Leave the stress and toxicity of 2024 behind. Take a deep breath, shut the noise out (or off) and sit with me a few minutes. Meditation is a buzz word for some, but a way of life for others. My own journey with…
The Esoteric Frog 